Gratitude Run
As I get older, I have started to realize that the world, as complicated as it is, is actually pretty simple to figure out. There is no...
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Daily Apple
- Sep 24, 2012
- 3 min
Optimizing Energy for the Fall Frenzy
I love this time of year. Actually from Labour Day to New Year’s Day is my most favourite period (I could definitely do without...
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Daily Apple
- Sep 16, 2012
- 4 min
A Recipe for a Simple Life
When I first started Daily Apple, I was bright-eyed, bushy-tailed and ready to change the way people lived, one macrobiotic meal at a...
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Daily Apple
- Aug 6, 2012
- 1 min
Redefining the wellness world…once again
Beginning September 2012, Daily Apple Living will be changing the nature of our content. The focus…getting back to basics. Living clean...
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Daily Apple
- Nov 18, 2011
- 1 min
Fresh Friday Recipe: Miso Hungry Soup
Last night I taught an awesome workshop at U of T. The topic was Eating for Energy: Smart Starts to Fantastic Finishes. And the menu I...
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Daily Apple
- Nov 11, 2011
- 1 min
Fresh Friday Recipe: Warm roasted potato salad with fresh rosemary, chevre, arugula and smoked trout
Welcome to Fresh Fridays everyone – our newest way to connect our fans to some fresh n fast gourmet recipes to help you kick off a...
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Daily Apple
- Aug 16, 2011
- 3 min
Fresh and Fast: Eating for Energy on the Run
Each summer I have the pleasure of running a wellness retreat for the incredibly enthusiastic interns at Toronto’s...
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Daily Apple
- Apr 11, 2011
- 1 min
Clean out the Crisper Soup
Okay folks…Daily Apple is trying to get media savvy. Posting from my blackberry as I wait in an overcrowded doctor’s office for my yearly...
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Daily Apple
- Mar 20, 2011
- 2 min
Oh So Good Okra!
Okay, okay – I know it has been a ridiculously long time since I have posted…but there is good reason. Daily Apple had a baby! That’s...
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Daily Apple
- Aug 3, 2010
- 2 min
Aloha – Daily Apple Style!
A few weeks ago we had the pleasure of catering my brother and sister-in-law’s wedding rehearsal dinner. Stephanie, the vivacious and...
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Daily Apple
- Jun 12, 2010
- 1 min
Easy sweets
I’ve never been much of a dessert person, but lately I’ve been craving a little something after dinner. Always on the quest for a healthy...
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Daily Apple
- May 21, 2010
- 1 min
Garden In A Bowl
Every year around this time, when the weather turns warm, the sun shines longer and the nights feel more relaxed, my diet changes. Not a...
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Daily Apple
- May 13, 2010
- 2 min
Fresh from the Farm Recipe – Gourmet Gazpacho
First off, I have to say I’m slightly embarrassed by how long it has been since I have posted a new article. I actually had to shut my...
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Daily Apple
- Nov 12, 2009
- 2 min
The Romanseco…my new favourite vegetable
I first encountered this strange vegetable at my friend Kathleen’s grocery store, Culinarium, which carries only produce and products...
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Daily Apple
- Nov 4, 2009
- 1 min
The Easiest Dessert in the World
I’m not much of a dessert person…never have been. Nor am I a fan of hot fruit. I’ve always preferred a good nosh fest on freshly-baked,...
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Daily Apple
- Oct 28, 2009
- 2 min
Fast & Fresh Lunch Ideas
No time for lunch…heck I don’t even have time to write about lunch this week let alone make it! It’s our last week at the farmers’...
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Daily Apple
- Sep 30, 2009
- 2 min
The Elegant “Chopped” Salad
Last night we had the wonderful pleasure of teaching our first cooking class at the beautiful Summerhill LCBO. For those of you who have...
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Daily Apple
- Sep 23, 2009
- 3 min
The Real Food Diet
It’s all the rage – everyone’s talking about it, buying books, taking courses on it, hell – it’s even on Oprah! And we all know what...
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Daily Apple
- Sep 8, 2009
- 2 min
Fresh from the Farm
Okay – so we’re a bit biased – we know….but shopping at a fresh farmers’ market on a sunny Saturday morning is the perfect way to kick...
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Daily Apple
- Apr 25, 2009
- 2 min
Re-thinking breakfast
Bacon, bagels, and baked goods….it’s no wonder many North Americans are pudgier than ever! And tired too! When you fuel your body with...
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