
Optimizing Energy for the Fall Frenzy
I love this time of year. Actually from Labour Day to New Year’s Day is my most favourite period (I could definitely do without January-March though!) I love everything about it: schedules, new programs, cool weather, jeans and sweaters, holidays, eating, new recipes, more eating! What I don’t love is that it is cold and flu season –and the time of year when most people start getting sick. Here at the Daily Apple household, we do everything in our power not to succumb to seas