fitness and lifestyle

I’m not a huge football fan, but, as you know, I do like to party… and eat! This year we were fortunate enough to be invited to two...

At least they’re from Canada! Can we call it local? My good friend Janice told me the other day that she admires the way that my husband...

When I first started Daily Apple, I was bright-eyed, bushy-tailed and ready to change the way people lived, one macrobiotic meal at a...

Each summer I have the pleasure of running a wellness retreat for the incredibly enthusiastic interns at Toronto’s...

A few weeks ago we had the pleasure of catering my brother and sister-in-law’s wedding rehearsal dinner. Stephanie, the vivacious and...

It’s all the rage – everyone’s talking about it, buying books, taking courses on it, hell – it’s even on Oprah! And we all know what...