fitness and lifestyle

Okay, okay – I know it has been a ridiculously long time since I have posted…but there is good reason. Daily Apple had a baby! That’s...

Every year around this time, when the weather turns warm, the sun shines longer and the nights feel more relaxed, my diet changes. Not a...

I don’t know about you, but this weather makes me sleepy…and a bit lazy. In the spring, summer and fall I can spend hours in the kitchen...