Healthy Fruit Salad

DAILY APPLE

Here at Daily Apple, we believe the prescription for a happy, healthy life is almost as simple:    eat well, move your body, feed your mind, and get outside

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FRESH SERVICES

Vegetable Garden
Image by Chris Montgomery
Yoga by the Ocean
Colorful Food

FRESH SCHOOLS

Develops and supports wellness platforms and curriculum initiatives for elementary and secondary schools. Programs include: The Outdoor Classroom, Healthy Hands,  Brain Food,

BETTER BUSINESS BODIES

Corporate wellness consulting development and implementation of employee health programs including: Moving Through Mindfulness, Virtual Office Olympics,   Serenity Now

FITNESS AND FUNCTIONAL MOVEMENT

Movement Master Classes  signature series: TrailMix Outdoor Fitness, PHYSIYoga, CARDIYoga, YSpin  and Yendo (Yoga for chronic illness)

FRESH PLATES NUTRITIONAL CONSULTING

Individual or Groups/Businesses signature programs include: Pantry Raid, Mood Foods,  Eating for Energy

Upcoming Events
Wednesday Night TrailMix Outdoor Fitness
Wed, Sep 09
June Rowlands Park
Sep 09, 6:15 PM – Sep 30, 6:15 PM
June Rowlands Park, 220 Davisville Ave, Toronto, ON M4S, Canada
A unique fusion of functional fitness to challenge you to become your strongest self in the world's best ( and now safest!) gym...the great outdoors! Virtual connection available upon request for non-local clients.

CHECK OUT ALL OUR EVENTS

Fresh School Educations Programs, Fresh Speaker Series and Lifestyles events

Contact

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416-899-1990

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