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FRESH SERVICES
FRESH SCHOOLS
Develops and supports wellness platforms and curriculum initiatives for elementary and secondary schools. Programs include: The Outdoor Classroom, Healthy Hands, Brain Food,
BETTER BUSINESS BODIES
Corporate wellness consulting development and implementation of employee health programs including: Moving Through Mindfulness, Virtual Office Olympics, Serenity Now
FITNESS AND FUNCTIONAL MOVEMENT
Movement Master Classes signature series: TrailMix Outdoor Fitness, PHYSIYoga, CARDIYoga, YSpin and Yendo (Yoga for chronic illness)
FRESH PLATES NUTRITIONAL CONSULTING
Individual or Groups/Businesses signature programs include: Pantry Raid, Mood Foods, Eating for Energy
Upcoming Events
Wednesday Night TrailMix Outdoor Fitness
Wed, Sep 09
June Rowlands Park
Sep 09, 6:15 PM – Sep 30, 6:15 PM
June Rowlands Park, 220 Davisville Ave, Toronto, ON M4S, Canada
A unique fusion of functional fitness to challenge you to become your strongest self in the world's best ( and now safest!) gym...the great outdoors! Virtual connection available upon request for non-local clients.
CHECK OUT ALL OUR EVENTS
Fresh School Educations Programs, Fresh Speaker Series and Lifestyles events
