Healthy Fruit Salad

DAILY APPLE

Here at Daily Apple, we believe the prescription for a happy, healthy life is almost as simple:    eat well, move your body, feed your mind, and get outside

FRESH SERVICES

Vegetable Garden
Image by Chris Montgomery
Yoga by the Ocean
Colorful Food

FRESH SCHOOLS

Develops and supports wellness platforms and curriculum initiatives for elementary and secondary schools. Programs include: The Outdoor Classroom, Healthy Hands,  Brain Food,

BETTER BUSINESS BODIES

Corporate wellness consulting development and implementation of employee health programs including: Moving Through Mindfulness, Virtual Office Olympics,   Serenity Now

FITNESS AND FUNCTIONAL MOVEMENT

Movement Master Classes  signature series: TrailMix Outdoor Fitness, PHYSIYoga, CARDIYoga, YSpin  and Yendo (Yoga for chronic illness)

FRESH PLATES NUTRITIONAL CONSULTING

Individual or Groups/Businesses signature programs include: Pantry Raid, Mood Foods,  Eating for Energy

Upcoming Events

Wednesday Night TrailMix Outdoor Fitness
Wed, Oct 07
June Rowlands Park
Oct 07, 6:15 PM – Dec 09, 7:15 PM
June Rowlands Park, 220 Davisville Ave, Toronto, ON M4S, Canada
A unique fusion of functional fitness to challenge you to become your strongest self in the world's best ( and now safest!) gym...the great outdoors! Virtual options are available for those not in the area. Class series of 10 starting Oct 7th and runs to Dec 9th
Monday Night Community CARDIYoga via zoom
Mon, Nov 02
Interactive workshop via Zoom
Nov 02, 6:15 PM – Dec 14, 7:00 PM
Interactive workshop via Zoom
Join Lesley virtually every Monday night for you CARDIYoga fix. Class can be done live at 6:15pm or if you cannot make it, you have access to the video content in your members lounge.
Daily Apple Fresh Events
Time is TBD
Webisode
Time is TBD
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Motivating, entertaining and interactive workshops on a variety of topics, engaging families to adopt healthier lifestyles

For more information on the classes, please contact us directly and someone will be more than happy to assist you

CHECK OUT ALL OUR EVENTS

Fresh School Educations Programs, Fresh Speaker Series and Lifestyles events

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416-899-1990

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